Virtual therapy in Ontario.
Support through grief after death, relationship endings, and major life changes.
Grief can touch every part of life. Therapy offers a space to process what has changed and find your footing, one step at a time.
How I can support you
Grief can follow death, the end of a relationship, or a major change that leaves life feeling unfamiliar. I offer a space to make sense of what you are carrying, honour what has been lost, and move at a pace that feels right for you.
My work is shaped not only by clinical training, but also by personal experience with grief and major life change.
Grief is rarely a straight line.
There is no right way or timeline for grief.
You don’t have to go through it in a straight line.
For death and loss
Support through the pain of losing someone close, and in learning how to carry their memory forward.
You do not have to make sense of grief on your own.
Therapy can offer a place to slow down, reflect, and feel supported through loss and change.
For major life changes
Support through breakups, divorce, career changes, and life transitions that can shake your sense of self.
Begin with a complimentary online consultation.
A 25-minute video call to connect, ask questions, and see if we’re a good fit.
